Therapy Online and In-Person in Brooklyn, NY
HOLISTIC DEPTH THERAPY FOR A MEANINGFUL AND CONNECTED LIFE
Therapy for eating disorders, body shame, reproductive and perinatal mental health, stress management, and anxiety, all in a nurturing environment that fosters healing and self-discovery.
“One does not become enlightened by imagining figures of light, but by making the darkness conscious. ”
I offer limited in-person therapy in Park Slope, Brooklyn, NY. I also provide flexible telehealth options available to clients throughout New York State, California, and Vermont.
This Space is for You
Therapy can provide a safe haven, a space to express your thoughts and feelings without judgment. Imagine having a dedicated time just for you — to explore your emotions, tackle the pressures of parenting, and work through any body image struggles or perinatal mood issues that might be weighing you down.
I offer a warm and supportive environment where you can delve into your experiences as a mom. Our focus is on your unique needs, helping you cultivate self-compassion and mindfulness while navigating the complexities of motherhood. Through contemplative and depth-oriented therapy, you’ll gain valuable tools to manage anxiety and foster a healthier relationship with your body and self.
You deserve to feel empowered and connected to yourself. Let’s embark on this healing journey together, one step at a time. Your well-being is a priority, not a luxury. Schedule your appointment today and take the first step towards a more fulfilling and balanced life. Therapy is your time to slow down and find meaning, wholeness and connection.
If you are struggling with problems with disordered eating, discomfort and shame with your body image, anxiety, any phase of reproduction, motherhood, perinatal mental health, spiritual disconnection, or stress management, I am so glad you found me.
You are not alone.
Seeking therapy is a courageous and sacred act of care for oneself. I am here to listen, have honest conversations about the messiness of life and help you on your journey towards healing.
